Susannah Izzard Psychotherapy

Thank you for visiting my website. I hope you find the content helpful.

I offer psychotherapy, counselling and supervision in Barnby, near Beccles, Suffolk.

If you are considering psychotherapy or counselling, you will want to know something about me and my approach before deciding to get in touch, so to find out more, please click on ‘About Me‘.

You will be welcomed in my psychotherapy practice whatever your race, faith, gender, age or sexual orientation.

Finding the right counsellor or psychotherapist for yourself is very important. If anything you read on my website resonates with you, you may wish to have an initial consultation with me to see if it is right for us to work together.

Thought for June 2023

June 1, 2023May 30, 2023 by susannahizzard, posted in Thought for the month

‘It is possible to have a good state of mind while we simultaneously feel very disturbed. It’s possible to feel grief or rage or anxiety and to have these difficult experiences arise within a type of well-being that is not dependent on positive thoughts or emotions. …. It’s having a new relationship with our disturbance … Continue reading Thought for June 2023

Thought for May 2023

May 1, 2023May 1, 2023 by susannahizzard, posted in Thought for the month

‘Psychological problems move in the direction of healing only when we can relate to them in a spacious way, from the space of our being. When we try to fix our problems directly, we usually pit one side of ourselves against another, and this creates inner stress and pressure which only contract our space…… When … Continue reading Thought for May 2023

Thought for April 2023

April 1, 2023March 31, 2023 by susannahizzard, posted in Thought for the month

‘Vulnerability is not weakness; it’s our greatest measure of our courage……There is no courage without vulnerability. Courage requires the willingness to lean into uncertainty, risk, and emotional exposure.’ Brené Brown

Thought for March 2023

March 1, 2023 by susannahizzard, posted in Thought for the month

‘It’s only human to find other people annoying. It happens to all of us….. I’m happy to tell you there’s a solution to the problem. If you want someone to be easy to deal with, to behave in a way you find tolerable, there’s really only one way: learn to like them exactly as they … Continue reading Thought for March 2023

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Thought for June 2023

Thought for May 2023

Thought for April 2023

Thought for March 2023