May 2017 – Susannah Izzard Psychotherapy

Thought for June

May 30, 2017September 23, 2017 by susannahizzard, posted in Thought for the month

‘Psychological work….can help people discover that it is possible to welcome their experience and hold it with understanding and compassion, whether or not they like it at any given moment’ John Welwood Toward a Psychology of Awakening

Thought for May

May 1, 2017September 23, 2017 by susannahizzard, posted in Thought for the month

‘What shuts down the heart more than anything is not letting ourselves have our own experience, but instead judging it, criticising it, or trying make it different from what it is’

John Welwood Toward a Psychology of Awakening, 2000