Thought for March 2023

‘It’s only human to find other people annoying. It happens to all of us….. I’m happy to tell you there’s a solution to the problem. If you want someone to be easy to deal with, to behave in a way you find tolerable, there’s really only one way: learn to like them exactly as they are. Because, when has anyone…ever become more like someone else thought they ought to be, simply because that person walked around judging them?’ Bjorn Natthiko Lindeblad

Thought for oCtober 2021

‘Observe how the mind labels the present moment and how this labelling process, this continuous sitting in judgment, creates pain and unhappiness. By watching the mechanics of the mind, you step out of its resistance patterns, and you can then allow the present moment to be. This will give you a taste of the state of inner freedom from external conditions, the state of true inner peace.’ Eckhart Tolle