‘What shuts down the heart more than anything is not letting ourselves have our own experience, but instead judging it, criticising it, or trying make it different from what it is’
John Welwood Toward a Psychology of Awakening, 2000
‘What shuts down the heart more than anything is not letting ourselves have our own experience, but instead judging it, criticising it, or trying make it different from what it is’
John Welwood Toward a Psychology of Awakening, 2000
Susannah Izzard Psychotherapy 