
‘What lies behind us and what lies before us are tiny matters compared to what lies within us’ Oliver Wendell Holmes

‘What lies behind us and what lies before us are tiny matters compared to what lies within us’ Oliver Wendell Holmes
‘To become wise, you must learn to listen to the wild dogs barking in your cellar ‘ Irvin Yalom Staring at the Sun
‘I am not what happened to me, I am what I choose to become’ Carl Jung
‘Everything that irritates us about others can lead us to an understanding of ourselves’ Carl Jung
‘Psychological work….can help people discover that it is possible to welcome their experience and hold it with understanding and compassion, whether or not they like it at any given moment’ John Welwood Toward a Psychology of Awakening
‘What shuts down the heart more than anything is not letting ourselves have our own experience, but instead judging it, criticising it, or trying make it different from what it is’
John Welwood Toward a Psychology of Awakening, 2000
‘I want to unfold. I don’t want to stay folded anywhere, because where I am folded, there I am untrue.’
Rainer Maria Rilke
‘Yearning for a new way will not produce it. Only ending the old way can do that.’
Richard Rohr

‘Work at allowing more things to unfold in your life without forcing them to happen and without rejecting the ones that don’t fit your idea of what “should” be happening.’
Jon Kabat-Zinn