‘Instead of allowing ourselves to be led and trapped by out feelings, we should let them disappear as soon as they form, like letters drawn on water with a finger.’ Dilgo Khyentse Rinpoche
Month: April 2019
Thought for April
True compassion arises from a healthy sense of self, from an awareness of who we are that honours our own capacities and fears, our own feelings and integrity, along with those of others. Jack Kornfield
Susannah Izzard Psychotherapy 